Irish Association for Counselling and Psychotherapy
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Tel. 01 230 35 36
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SAT
15
JUN

CPD

MRC - The Science of self-esteem (15/06/19)

Presenter:Dr. David Hamilton

Event Details
Venue:
Tuar Ard, Moate Co.Westmeath
Dates:
15-06-2019
Time:
Registration:09:30 Start:10:00 -16:30
CPD :
6.5

Midlands Regional Committee

Present : A Workshop on The Science of self-esteem

 

Presenters Bio: Dr David Hamilton was a speaker at IACP conference in 2017 and has done a workshop on "How the mind can heal the body".

 

Workshop Outline: In this workshop, David will teach strategies and science around building a healthy self esteem. It is a subject very personal to him, having struggled with self esteem for many years, even as an author. Indeed, it is not uncommon to be outwardly well or confident but to be struggling on the inside.

David will share practical strategies for literally ‘wiring’ self esteem into the brain, plus some strategies to help build self-compassion and serve as an antidote to the voice of the self-critic. David will also discuss the power of vulnerability and of being yourself. 

 

 

CPD certificates will be emailed to participants after attendance at the Workshop.

Workshop Limited to 30 places.

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