Irish Association for Counselling and Psychotherapy
Tel. 01 230 35 36


MRC - The Science of self-esteem (15/06/19)

Presenter:Dr. David Hamilton

Event Details
Tuar Ard, Moate Co.Westmeath
Registration:09:30 Start:10:00 -16:30

Midlands Regional Committee

Present : A Workshop on The Science of self-esteem


Presenters Bio: Dr David Hamilton was a speaker at IACP conference in 2017 and has done a workshop on "How the mind can heal the body".


Workshop Outline: In this workshop, David will teach strategies and science around building a healthy self esteem. It is a subject very personal to him, having struggled with self esteem for many years, even as an author. Indeed, it is not uncommon to be outwardly well or confident but to be struggling on the inside.

David will share practical strategies for literally ‘wiring’ self esteem into the brain, plus some strategies to help build self-compassion and serve as an antidote to the voice of the self-critic. David will also discuss the power of vulnerability and of being yourself. 



CPD certificates will be emailed to participants after attendance at the Workshop.

Workshop Limited to 30 places.

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