2 day live interactive workshop – 23rd & 24th September 2022
CBT, Motivational Interviewing & Mindfulness for weight management
The aim of this course is to provide you with an outline how CBT, MI and Mindfulness can be applied to help your clients with weight management. Over the last decade, the field of behavior change has encouraged the integration of different forms of evidence-based treatments by identifying their general factors and shared elements and applying them across multiple behaviours.
Obesity is a major health risk and underlying psychological factors, such as anxiety, stress, mood disorder and self-esteem can be the root cause of the failure to lose weight and keep it off. Psychological interventions are key to engage individuals in lifestyle modification and motivate them to achieve weight loss in sustainable and successful manner. Psychotherapies for obesity typically could help people achieve successful weight loss by reducing dysfunctional behaviours and restructuring cognitive processes. CBT has been recognised as the best-established treatment for obesity and is considered to be the first-line treatment among psychological approaches.
Workshop Outline:
PROVIDER BIO
Susi Lodola is a fully accredited Psychotherapist with IACP in private practice. She has completed many years of study in Psychology (Hdip Hons), Psychotherapy (BA), Cognitive Behaviour Therapy & Motivational Interviewing (MSc).
In addition to studying for an MSc in CBT & MI, Susi has also attended a 3-day workshop on applying CBT to weight management at the Beck Institute in Philadelphia, which is at the forefront of using CBT for weight loss internationally.
Booking link:
https://susilodolacounselling.com/professional_training/
Contact:
Susi Lodola 0879184590
info@susilodolacounselling.com
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