Irish Association for Counselling and Psychotherapy
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SAT 12 FEB
SRC - An Introduction to Mindfulness-Based Interventions: Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy (12/02/22) CPD Presenter : Marie O'Mahony
Zoom
12-02-2022   Registration 09:45 a.m. Starts: 10:00 a.m. to 13:00 p.m.
3 CPD hours
IACP Members Only

Places Limited to 24

Bookings will close on Thursday 10th Feb 2022

SRC - An Introduction to Mindfulness-Based Interventions: Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy


Presenters Bio: 

Marie O'Mahony, BSc (Hon) Counselling and Psychotherapy,
Diploma in Teaching Mindfulness-Based Interventions. I work as a Counsellor / Psychotherapist in private practice in Cork City Centre. I facilitate Mindfulness groups and guide meditation for a number of organisations, which have moved online since the beginning of the pandemic.


Workshop Outline:

It is necessary to have a working camera to allow full participation in the workshop.
It is better to log in using a laptop or a device that does not need to be held in the hand. Be in a location which is warm and comfortable.

No prior experience in Mindfulness is necessary, simply bring openness and curiosity.

An introduction to Mindfulness-Based Interventions: Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT). The day will give a brief overview of the development of Mindfulness-Based Interventions from the origins in Behavioural Therapy, through to Mindfulness-Based Cognitive Therapy. The training will include meditation practices and teaching skills to support participants in their work. The emphasis will be on practices used in MBCT.

This will be a gentle few hours with opportunity to interact through discussion and reflection.

At the end of the workshop participants will have some takeaway practices and useful information.


CPD Certs will be emailed to participants after attendance at the Event


The Zoom Link and Password for the event will be sent at least a day in advance of the Event

Please ensure to check your spam folder

Booking Availability

Fully Booked

Waiting List Closed


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