EXTERNAL EVENT - IACP CPD APPROVED

ACT is a mindfulness-based approach, which helps us to live more in the present, instead of in the past or future, and make the most of the life that we have. ACT can help us improve and enrich our lives by connecting to our own internal compass and letting this be our guide. Through the practice of ACT, we can gain more control of our choices and make long-term meaningful changes. ACT develops psychological flexibility: the ability to connect more fully with the present moment, with awareness and openness and live with integrity even when difficulties arise.

Dates:

• Friday, 27 April 2018
• Friday, 11 May 2018
• Friday, 18 May 2018
• Friday, 01 June 2018

9:30am – 4:30pm, each day with a break for lunch.

Apply on line at https://www.iicp.ie/cpdcourses/foundationsinact/ or call 01-4664205

 

Facilitator :

Aisling Leonard-Curtin IICP CPD Lecturer Aisling completed her training as a Counselling Psychologist in Trinity College Dublin. She is a peer-reviewed ACT Trainer, co-editor of Mindfulness and Acceptance for Gender and Sexual Minorities and co-author of The Power of Small. She has written and trained others extensively in the field of ACT. Aisling is a guest lecturer in Trinity College Dublin and part time lecturer in University College Cork. She has led workshops internationally in ACT including at Harvard Medical School.

 

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