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Ghosting by Cathy Kerwin [21/04/21]

As part of our 40th Anniversary Celebrations, Cathy Kerwin MIACP shares her poem Ghosting

As part of our 40th Anniversary Celebrations, we're inviting content submissions from members. Cathy Kerwin MIACP shares her poem Ghosting. 

Cathy Kerwin

Catherine Kerwin founded Second chances Counselling, a private practice in Tullamore. She is a Holistic Psychotherapist/Counsellor (person-centred) Accredited MIACP. 

Ghosting

by Cathy Kerwin 

I love ghosting
simple really
making a decision to put my needs first
learning to trust my instincts when
they tell me that I need to checkout
take timeout
take space
when I choose to close down
my phone
my laptop
when I choose to ignore
all the conflicting images, posts
I ghost social media
I ghost drama
I ghost anything that has the potential to
bring drama
conflict
into my world
I love ghosting because in ghosting
cocoon myself
I find more of my inner peace
my smile
my joy
my space
I recharge, I smile, I laugh, I love more I reconnect with myself
I've learned that ghosting is my way of
self-caring, it's healthy so how could I not
I love ghosting.

 

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